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Techniques for Lasting Longer During Sex
Techniques for Lasting Longer During Sex Techniques for Lasting Longer During Sex If you’ve been doing your training, then you’re already going to last much longer in bed. But we can layer more on top of it. These next four strategies will significantly improve your staying power, just by taking the same principles we’ve been using for masturbation to the bedroom Strategic Foreplay Ordering Foreplay frequently goes in this order, because women typically expect men to initiate the next stage of sex: Kissing / touching -> Cunnilingus -> Fellatio -> Sex There’s an obvious problem though: you’re going straight from intense oral stimulation to sex. That’s no bueno. You want to be going into sex at a 4 or 5, not at an 8. Here’s what you do. You’re already talking to your partner about lasting longer (unless you skipped down here, shame on you), so tell her that it’d be better if you got her off once manually (to get her warmed up more), then she went down on you, then you went down on her after. Kissing / touching -> Get her off once manually -> Fellatio -> Cunnilingus -> Sex When you’re receiving oral, after you get to 9.5 a couple times (same edging technique as before, just this time you yell “stop” at the peaks), switch it up so you can cool down while you go down on her and get her off a few times. Also, tell her to push against your PC muscle (using two or three fingers or a fist works well) while she’s going down on you. It makes you last longer and feels great, but it’s hard to do during actual sex. Then, when you’ve peaked enough times, getting a cooldown period with minimal stimulation while going down on her will increase how long you last significantly. Alternatively, depending on how long your refractory periods are, you could get off when she’s going down on you then recover for round two (which lasts longer) while going down on her. Up to you. Use Sex Positions for Edging Edging during foreplay is easy, but during sex it’s a little different. You don’t want to keep stopping and starting thrusting since that’s going to be frustrating for her, and it’ll give you performance anxiety from worrying about cumming too soon. Instead, you can edge yourself during sex by switching up your positions. Some positions will move you up arousal stages faster. Others, less so. It’s a combination of: Friction (more = faster) Direction of motion (thrusting = faster, back and forth = slower) Control (you moving = faster, her moving = slower) Your position (standing = slowest, supporting with your arms (e.g. missionary) = fastest) A position with her legs more closed (more friction) plus you doing the thrusting while lying down (e.g. missionary) will be high stimulation and get you off faster. But a position with her legs spread and you standing or kneeling will have less stimulation. Same story if she’s on top of you moving back and forth instead of up and down. (If you’re not sure what I mean by “back and forth” (vs “thrusting”) well… this is the only way to explain it You need to find your “low stim” and “high stim” positions. Get in the high stim positions when you’re at a 5 or 6, then switch to low stim positions when you’re at an 8 or 9 to bring it back down. And while you’re switching, take a few seconds to squeeze your PC muscles! |
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